Exercise is one of the best things you can do for your body. It supports heart health, keeps your muscles strong, reduces aches and pains, can improve your mood, and offers a slew of other benefits. But did you know that it can also support your smile? If you want healthy gums, sticking to a good routine of physical activity would be wise. Read on below to learn how exercise may lower your risk of gum disease.

How has your mouth felt lately? Texas has had an unusually cold winter this year, and many people are experiencing discomfort related to their lips, teeth, or other portions of their oral cavity. How can you manage such problems and enjoy a problem-free smile until the weather starts to warm up? Here are some tips for maintaining a healthy mouth this winter: