Are Anxiety and Sleep Apnea Connected?
January 27, 2021
Do you struggle to feel well-rested despite sleeping 7 to 8 hours at night? Has your quality of life suffered because of poor sleep quality or overwhelming anxiety? The solution to achieve a better night’s rest and calming your apprehensions might not be what you expect. Research shows a connection between anxiety and sleep apnea in Southlake. As a result, regaining your quality of life might be as simple as sleep apnea therapy. You can breathe easier to get the restful sleep you need while also calming your nerves.
5 Amazing Health Benefits of Algae
January 13, 2021
When envisioning algae, it might not be an attractive image, but did you know it has its advantages? Believe it or not, there’s one alga that’s turning heads for having several health benefits. Chlorella is a single-celled alga found in freshwater that’s vital to an aquatic ecosystem; however, your holistic dentist in Southlake might recommend it to support your oral and general health. When used as a nutritional supplement, it can act as a biodiesel fuel to help you achieve optimal wellness.
