Is It Time to Replace Your Toothbrush?
April 20, 2022
Your toothbrush is one of the most important tools at your disposal when it comes to fighting plaque, gum disease, and tooth decay; your habit of brushing twice a day can help to keep your smile clean, fresh, and problem-free. Unfortunately, though, not all toothbrushes are equally effective — let’s talk about when replacing your toothbrush in Southlake is a good idea and what to look for when you shop for a new one.
Signs You Need a New Toothbrush
You should replace your toothbrush every 3 – 4 months or so, according to a recommendation from the American Dental Association (ADA). It may be wise to set a reminder on your phone to let you know when you are due for a new one. However, it is important to remember the ADA’s recommendation is not a hard and fast rule. You might need a new toothbrush sooner if yours:
- Has frayed bristles. Frayed bristles are not as effective at cleaning teeth as straight ones. If your toothbrushes tend to become frayed very quickly, you might be applying too much pressure when use them.
- Is uncomfortable. If your brush makes your gums bleed, is difficult for you to hold onto, or presents other problems, you should toss it and purchase a new one.
- Was used when you were sick. Bacteria may linger on your toothbrush. If it is stored with your family members’ toothbrushes, the bacteria could even transfer and potentially make your loved ones sick.
Shopping for a New Toothbrush
Dr. Thomas, your dentist in Southlake, will be able to recommend a high-quality toothbrush during your next appointment. In the meantime, you can review these basic guidelines for choosing one that will serve you well:
- Soft bristles are important. Hard bristles may cause your gums to bleed, and they can easily damage restorations like crowns and veneers. Plus, soft bristles are more flexible than hard ones and provide a more thorough clean.
- Look for a small head. A small toothbrush head is easier to maneuver around the mouth, meaning that it is more effective at cleaning in all the little nooks and crannies.
- Choose one that is easy to hold. If you have arthritis or other mobility issues, your toothbrush should be ergonomically designed so it is easy for you to grip.
- Electric toothbrushes are generally better. Both manual and electric toothbrushes can clean teeth well. However, most people find that electric ones are more enjoyable to use and more efficient at cleaning.
Is it time to replace your toothbrush? If it is, be sure to choose one that is comfortable and efficient — your oral health will thank you!
Meet the Dentist
Dr. Preetha Thomas is an experienced, highly accomplished dentist in Southlake, TX. She is passionate about preventive and holistic care. If you have questions about how to clean your teeth at home or which tools you should use, she and our team will be happy to speak with you. Contact Enclave Dental at 817-912-1218.
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