Caring for your heart health becomes more and more of a priority as you age. You probably already know the basics of cardiovascular wellness, like eating a balanced, nutritious, low-fat diet and getting enough daily exercise. But have you heard about the role the molecule nitric oxide has on your cardiovascular system? If the answer is no, keep reading to find out about the importance of this molecule from your holistic dentist in Southlake.
Why Nitric Oxide Matters for Heart Health
Nitric oxide (NO) is a molecule that can help the interior lining of the blood vessels relax and in turn increase blood flow throughout the body. This improved circulation reduces inflammation and blockage of the arteries, both of which lead to heart health issues like high blood pressure, cardiovascular disease, and stroke. Therefore, increasing the amount of NO in the cardiovascular system may lead to:- Better blood pressure
- Healthier blood flow
- Better arterial function
- Increased circulation
- Improved cardiovascular health overall