{"id":331,"date":"2019-03-20T22:36:58","date_gmt":"2019-03-20T22:36:58","guid":{"rendered":"https:\/\/www.enclavedental.com\/blog\/?p=331"},"modified":"2019-03-22T18:30:18","modified_gmt":"2019-03-22T18:30:18","slug":"holistic-dentist-southlake-21","status":"publish","type":"post","link":"https:\/\/www.enclavedental.com\/blog\/2019\/03\/20\/holistic-dentist-southlake-21\/","title":{"rendered":"Holistic Dentist in Southlake Explains Nitric Oxide and Your Heart Health"},"content":{"rendered":"

\"digitalYou know your heart health is vital to your overall well-being. Eating a balanced diet and living a healthy lifestyle positively impact your cardiovascular system, but did you know there is another factor that is equally influential? Nitric oxide is critical to ensuring healthy heart functions. If you have insufficient amounts, it can lead to a variety of complications. Based on your nitric oxide levels, it can alert your holistic dentist in Southlake to potential dental issues, like gum disease.
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What is Nitric Oxide?<\/h2>\n

Nitric oxide is a molecule within your body that aids communication between 50 trillion cells. It helps to transmit signals throughout the entire body. Although there have been more than 60,000 studies performed on it in the last 2 decades, it has only recently gained attention for its role in your cardiovascular health.<\/p>\n

Nitric oxide promotes the dilation of your veins and arteries to allow blood to flow throughout your body. It also prevents your red blood cells from sticking to one another to prevent dangerous clots and blockages from forming.<\/p>\n

Breathing through your nose helps release nitric oxide to expand your blood vessels. As a result, this lowers your blood pressure and creates an overall calming effect. Your body naturally generates the molecule in the endothelium, which lines your blood vessels\u2019 walls.<\/p>\n

If nitric oxide levels become too low, it can lead to a variety of complications with your heart health. Your blood vessels will accumulate fatty plaque, which can result in atherosclerosis. This increases your risk of high blood pressure, heart attack, and stroke.<\/p>\n

During the early stages of arterial disease, the lining becomes damaged, which starves the production of nitric acid. This makes your blood vessels vulnerable to inflammation as well.<\/p>\n

Promote Your Heart Health<\/h2>\n

You can help to maintain nitric oxide levels within your body by following a healthy lifestyle:<\/p>\n